| Silvia Barcelli +39 0471 775 661 info@adler-balance.com |
![]() ![]() ![]() | All ADLER BALANCE health programmes include personalised private coaching sessions. We also offer the following additional programmes:ADLER Health & Lifestyle CoachingHolistic coaching for positive life management in private and working life with the aim of activating the potential needed for a positive change in lifestyle. Inner harmony With the support of our experienced mental trainer, you will find the path to inner harmony and outer calm – with the help of breathing exercises, meditation, reiki, private yoga, and private tai chi. Activate your own personal resources and integrate them into your daily life. Guided relaxation and breathing awareness exercises, mental training, meditation, and individual stress management and motivation coaching sessions will help you discover your deepest needs, successfully implement your personal goals through the power of the spirit, and find your way to emotional harmony. In peace lies strength: Your Team for Equilibrium.
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