Feeling the strength of the mountains – with the Dolomites on your doorstep

The Dolomites, which were were added to UNESCO’s World Natural Heritage list in 2009, are one of the world’s most fascinating mountain ranges. Above all they are prized for their sensational regenerative effects. It has been scientifically proved that the air of the mountains has positive effects on your health: At between 1,200 and 2,000 metres above sea-level it stimulates the production of red blood corpuscles, strengthens the circulatory system and releases happiness hormones. The fresh Alpine air also helps you sleep better and promotes a positive feeling for life.

The Hotel ADLER BALANCE is located in Ortisei in Val Gardena at the heart of the Dolomites. Val Gardena is one of the best areas for walking and skiing in the whole of Europe, and as an all-year holiday region with a fascinating variety of things to do, it is now a popular holiday region. Occupying a quiet spot on a sun-blessed elevation in Ortisei, the BALANCE Spa & Health Resort is an ideal base for countless outdoor experiences.

Peaks of possibilities await you in the magic of the seasons: leisurely or energetic walks, mountain walks and climbing, mountain biking and Nordic Walking in the walkers’ paradise of Val Gardena and Alp di Siusi. The winter sport paradise of Dolomiti Superski offers spectacular skiing and snowboarding thrills, tobogganing, winter walks and snow-shoe expeditions, cross-country skiing on panoramic trails and romantic sleigh rides. Variety is the spice of life in Val Gardena!
From spring to autumn we offer the varied ADLER ALL-INCLUSIVE WALKING and OUTDOOR PROGRAMME with our local walking guides.
When the powder snow glitters in the crystal-clear mountain air, the ADLER ALL-INCLUSIVE WINTER OUTDOOR PROGRAMME is an unforgettable experience.

Happy and healthy in the Alpine air – In the Dolomites of Val Gardena it is always the season for an active holiday in a magnificent natural setting.

ADLER Walking & Outdoor inclusive programme Two daily guided walks differing in focus and degree of difficulty Geological walks to discover the prehistory of the Dolomites Wild-flower walks to the mountain meadows Morning walks in the awakening world of nature, with a hearty breakfast as a reward Kneipp walks for body and soul with an energising foot-bath Meditative walks to local energy centres Sunset walks in the red evening glow of the Dolomites Family walks with adventures on the mountains and peaks of fun for young and old Nordic walking in picturesque surroundings Guided mountain-bike tours on panoramic trails Free hire of the hotel’s mountain bikes

ADLER ALL-INCLUSIVE WINTER OUTDOOR PROGRAMME Nonstop skiing thrills at Dolomiti Superski, the world’s biggest interconnected ski area, with 450 modern lifts and cable cars and over 1,200 kilometres of perfectly groomed trails Daily ski-guiding and ski-safaris, from leisurely to ambitious, with our experienced ski guides Thaddäus, Leo and Georg. And Val Gardena’s inviting ski huts are the perfect place for a well deserved break. Programme highlights: rounding the Sella massif on skis (Sella Ronda), heli-skiing on the Marmolada, skiing the deep, and much else besides. ADLER’s back-country skiing taster trip: After an introduction to the theory, you can lay your first trail through the virgin snow under the watchful eye of our ski guides. Guided winter walks and snow shoe excursions through the untouched winter wonderland of Val Gardena High-level cross-country skiing with panoramic views on the training trails used by the world’s nordic elite at the Seiser Alm, on Monte Pana near St. Christina, and in Langental near Wolkenstein Guided nordic walking in pristine winter air Meditative fire walking: Together we surrender to the wonderful white of winter and light a crackling fire for a powerful contrast. Tobogganing fun at Raschötz and Seiser Alm Romantic sleigh rides in the enchanted winter setting of Seiser Alm A good time for one and all in over fifty fine mountain chalets with typical South Tyrolean fare The ADLER skiing support package with ski pass and ski school service, and ski maintenance and rentals