Exercise for physical and mental fitness
Our light and airy ADLER FIT Fitness World measures a spacious 350 square metres and is yours to use – with professional supervision provided by our experienced vitality coaches. Work out at any time free of charge with the latest cardio and strength training machines. Our team is there to show you the path to effective and healthy exercise.
Keep in top shape with our Body & Soul fitness programme (at no extra cost)
: daily vitality classes under professional supervision with stretching, Yoga, Pilates, fat-burning, upper body, bums tums and legs, tums legs and shoulders, Aqua Gym and Aqua Fitness.
Our experienced vitality coaches will help you draw up an efficient personal exercise schedule
– your ADLER FIT Private Coaching programme
(extra charge). This is an individual training programme with your ADLER FIT Private Coach that is targeted at your sporting ambitions and your goals for health and good looks. It also includes a training schedule for use back home. And you can choose between private coaching with a focus on the back, strengthening the muscles
or shedding the excess pounds
Exercise & Vitality – We also recommend our additional Fitness Programme
Against the spectacular backcloth of the Dolomites, our local Sport Team is also at your service with a daily programme of professionally guided outdoor activities