Exercise for physical and mental fitness
Our light and airy ADLER FIT Fitness World measures a spacious 350 square metres and is yours to use – with professional supervision provided by our experienced vitality coaches. Work out at any time free of charge with the latest cardio and strength training machines. Our team is there to show you the path to effective and healthy exercise.
Keep in top shape with our
Body & Soul fitness programme (at no extra cost): daily vitality classes under professional supervision with stretching, Yoga, Pilates, fat-burning, upper body, bums tums and legs, tums legs and shoulders, Aqua Gym and Aqua Fitness.
Our experienced vitality coaches will help you draw up an
efficient personal exercise schedule – your
ADLER FIT Private Coaching programme (extra charge). This is an individual training programme with your ADLER FIT Private Coach that is targeted at your sporting ambitions and your goals for health and good looks. It also includes a training schedule for use back home. And you can choose between private coaching with a focus on the
back, strengthening the muscles or
shedding the excess pounds.
Exercise & Vitality – We also recommend our additional
Fitness Programme (extra charge).
Against the spectacular backcloth of the Dolomites, our local Sport Team is also at your service with a daily programme of
professionally guided outdoor activities.
