Spa and health retreat in the Dolomites

Perfect harmony of health and energy in an exclusive ambience

Imagine an oasis where you can regain the balance of body, mind and spirit, where you can recover your energies and regenerate...


Add a breath-taking and bountiful nature, vivid colours, a cosy and welcoming ambience as well as exquisite essences from refined wooden furnishings…


Think about a staff of professionals that cares for your needs helping to focus on yourself, creating a tailor-made fitness and rejuvenation programme…


Welcome at the Adler BALANCE universe for your detox spa retreat!

  • ADLER Combi Highlight
    12.5 - 1.12 | 7 nights
    Short Stay in a Junior Suite atADLER Balance (Ortisei - Val Gardena)
    +Weekend at the ADLER Mountain Lodge (Alpe di Siusi)

    oder

    Short Stay at the ADLER Mountain Lodge (Alpe di Siusi)
    + Weekend in a Junior Suite at ADLER Balance (Ortisei - Val Gardena)
    from € 1.220,- per person
  • ADLER a modo mio
    1.1 - 31.12 | 3 nights
    ADLER to measure with 4 Spa treatments (per person) llasting 45-55 min. of your choice.
    For any additional treatment you get 10% discount.
    from € 330,- plus stay  per person
  • Detox Special
    28.8 - 2.10 | 5 nights
    A holiday is the best period for holistic cleansing and regeneration for body and soul.
    Based on the four F.X Mayr principles - protection, cleansing, training, substitution - we help you to restore the inner balance and feel like reborn.

    In this weeks you get a € 50 discount on the healing package.
    from € 1.928,- per person
  • ADLER Relax
    1.1 - 31.12 | 3 nights
    Feel the healing properties of the Dolomites.

    The offer includes:
    • 1 Kraxenofen
    • 1 Four Seasons aromatic oil massage
    • present with South Tyrolean specialties
    from € 89,- plus stay  per person
  • ADLER Romantic
    1.1 - 31.12 | 3 nights
    Romantic time for two with a Private Spa treatment:
    • Private Sauna
    • Peeling
    • Private Bath for two
    • massage
    • bottle of Prosecco and fresh fruits in your room
    from € 102,- plus stay  per person
  • ADLER Beauty
    1.1 - 31.12 | 3 nights
    Rediscover yourself at your best – after an exclusive beauty stay with:

    • 1 facial cleansing
    • 1 pedicure
    • 1 entrance to the Salt Grotto
    from € 144,- plus stay  per person
  • Yoga & Nature
    11.9 - 2.10 | 3 nights
    Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
    from € 575,- per person
  • Ayurveda Special
    23.10 - 30.10 | 7 nights
    Volker Mehl is Ayurvedic cook and Yin-Yoga teacher. He is considered a pioneer of Ayurvedic Gourmet and will pamper you during your stay with Ayurvedic delicacies. He also directs this week's morning Yin Yoga units and shows you during the cooking class some secrets of Ayurvedic cooking.
    from € 1.836,- per person
  • Wellbeing and Aesthetic Medicine
    1.1 - 31.12 | 3 nights
    An aesthetic medical programme to feel well in and with your body or to be prepared for an important event.
    from € 654,- plus stay  per person
  • November Yoga Break
    6.11 - 1.12 | 4 nights
    Treat yourself to four days of relaxation and well-being with your best friends. During our special Yoga programme you will learn what feels good to your body and your mind and you will improve the perception of your body.
    from € 605,- per person

Guest reviews & Awards

  • Certificato di Eccellenza - Tripadvisor

Contact and getting there

How to reach us ...

... by car

Coming from either the north or south, take the Brennero Motorway and get off at the exit marked Chiusa. From there, a panoramic road will lead you right into the valley. Once in Ortisei, after the first turnaround follow the yellow signs and then ones to Hotel ADLER BALANCE.

After the check-in at the hotel, you park your car free of charge in the hotel’s underground garage.

... by train

Die The IC and EC trains stop in Bolzano and Bressanone. There are regularly scheduled bus connections from the train stations to Ortisei and Val Gardena.

Train connections in Italy
Train connections to Germany
Train connections to Austria
Train connections to Switzerland

ADLER Transfer

Every Sunday at 3.30 p.m. at the trainstation Bolzano. € 20 per person. Book here.

Please contact the hotel for the booking of a private tax. Phone +39 0471 775 000 or info@adler-dolomiti.com.

... by plane

Airport Innsbruck (120 km): Direct flights from London, Liverpool, Manchester, Bristol, Frankfurt, Berlin, Düsseldorf, Hamburg, Amsterdam, Eindoven, Rotterdam, London, Moskow
From Innsbruck it is just 1,5 hour drive to Hotel Adler! With a Private Taxi or the Alto Adige Bus (see below).

Airport Verona (190 km): Circt flights from London, Paris, Rome, Frankfurt, Amsterdam, Moskow

Airport Milano/Bergamo (270 km)- Direct flights from London, Manchester, Dublin, Stockholm, Oslo, Maastricht, Rome, Berlin, Frankfurt, Moskow

Alto Adige Bus - A direct shuttle bus connects Ortisei and the airports of Verona, Bergamo and Milan and Innsbruck (only winter) 5 times a day.

... ADLER Transfer

Every Sunday at 3.30 p.m. at the trainstation Bolzano. € 20 per person. Book here.

Please contact the hotel for the booking of a private tax. Phone +39 0471 775 000 or info@adler-dolomiti.com.

Address:

  • Hotel ADLER BALANCE
  • Via Stufan 5 - 39046 Ortisei (BZ)
  • Val Gardena - Dolomites - Italy
  • Hotel Booking
    +39 0471 775 002
  • Fax
    +39 0471 775 555
  • E-Mail info@adler-balance.com

Please enter your address here:



28 Aug 2016

Hiking tour from the Sella Pass to Monte Pana

kul4

At the foot of the Sassolungo mountain

Duration: 5 hours, 40 minutes
Lenght: 5 km
Uphill altitude: 103 m
Downhill altitude: 452 m
Conditions of the trail: medium/difficult
Lifts: Chairlift Monte Pana


arrival
departure