ADLER Life Coaching

Individual stress management

Initial consultation 80 min. 125 €
Follow-up consultation 50 min. 85 €
«FROM STRESS TO EQUILIBRIUM »
Following an examination to assess your present situation, you will learn how to employ your personal resources for stress prevention and management with the goal of harmonising the various aspects of your life. The coaching is supported by relaxation exercises designed to meet your individual needs and to help you find a firm foundation within your self, and create islands of relaxation and harmony in your daily life.
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