Luxury Spa & Beauty in the Dolomites
Revitalise and become the centre of your own universe
The paintings of Elly Sanoner lead you to the internationally awarded Spa & Beauty Centre of this luxury Spa Hotel. A charming ambience awaits you to discover our relax philosophy intended as moments devoted to your health energetic recovery.
A team of professionals takes special care of your well-being identifying the best solutions, guiding you to the relax areas and the natural treatments based on edelweiss, raspberry, vegetable melatonin, mountain pine from the Sarentino valley, alpine herbs and plants as well as Tyrolean hay. Or you could relax and enjoy our 9.000 sq.m. park with the heated pools and the hydro massages.
Experience the fabulous Aguana water world, inspired by legends from the Dolomites – disconnect and focus on yourself and your well-being while relishing in the sauna, salt grotto or hydro massage with panoramic view on the Dolomites.
Your wellness oasis in the Dolomites
The path to your inner balance
At Adler BALANCE we are firmly convinced about the importance of inner and outer balance. That is why our health stays and Yoga retreats are always complemented by a programme including special treatments and relax sessions as well as gentle cures and specific coaching for individual and balanced training.
The stunning alpine landscape of the Dolomites is the perfect framework for outdoor activities that can be enjoyed all year round with our mountain and ski guides.
Let us take you on the path to complete well-being ...
Natural healing and wellness
Barefoot walks on the mountain paths of the Dolomites to feel the morning dew and absorb its healthful energy, to learn about mountain herbs and find out about their benefits for our health and well-being: our team invites you to join us in the outdoor activities offered all-year-round.
Karin is our expert in botany. She will captivate you with tales on the therapeutic properties of herbs and teach you how to turn them into precious allies for your health and well-being. You can join her on the nature walks along the mountain paths to learn how to recognize officinal herbs, plants and flowers, the precious ingredients of infusions, balms and natural products.
Would you like to know how to prepare them on your own and prolong the wellness effect after your holiday? Sign up for the weekly workshop with Karin, where you will also discover the properties and numerous uses of essential oils, salts and various types of tea. Your health will be grateful for the set of traditional South Tyrolean recipes and precious information you will receive.
Gentle or intensive formula for your active holiday, personalized formula with private coaching if you wish to follow your own pace.
Body & Soul is our daily programme for the energy balance and the relaxation. Our special focus is breathing and the instruction of techniques to improve your breathing.
Meditation is the key to control and manage your stress. Aided in your relaxation by our professionals, our yoga and motivation courses, you will learn to recognize your inner needs and to reach your personal goals more easily. Retrieving your joy of life and vitality is the first step towards a complete sense of well-being.
Wellness & sauna world
Forgetting about time and space
Open the doors to the marvellous Aguana water world and experience a fairy-tale world, inspired by the legends of the Dolomites in the thermal grottos, saunas and blossom steam baths, organic hay sauna in the mountain hut and the hydro massage with view on the Dolomites.
Float with absence gravity, with a symphony of colours and music while your skin and circulation are stimulated, joints and spine relax and are relieved.
The sensation of total well-being continues in the salt sauna, where a particularly salutary atmosphere is created by the rocks of Himalayan salt which ionize the air. Detox your organism with the Aqua Detox, treat your body with the sensation of well-being experienced after a barefoot walk on the beach.
Scents of mountain herbs and flowers released in the steam baths and natural wood saunas, majestic pools with pure fragrances prepare the body for a massage, water beds for hay baths, crystal pools, panoramic hydro massages, Rasul rituals originating from ancient oriental beauty ceremonies with curative muds combined with herbal steam for a soft and smooth skin – your choice is endless.
Our Aguana water world has lots to offer:
- 32°C indoor swimming facility with crystal pool
- Big 32°C outdoor pool with whirlpool features
- 35° indoor brine pool
- 35° outdoor brine pool in the grotto and panoramic brine pool
- Hot whirlpool with view of the Dolomites
- Panorama sauna
- Organic hay sauna in the mountain hut
- Blossom steam bath in the grotto
- Lady area with lady rose bath
- Mountain lake with whirlpool features
- Oriental Rasul bath
- Salt grottos with underground salt lake and rock salt sauna
- Spacious relax and rest areas
- Green peace oasis with relax areas and mountain view
Rooted in the Dolomites and open to the world
Body and facial cellular regeneration, peeling with raspberry compresses for a soft and elastic skin, especially designed treatments for mums-to-be or couples, natural cosmetics and products combined with oriental techniques, with Shiatsu and Thai massages, Ayurveda treatments like the Shirodhara or Midhi massage, involving the use of the feet – our spa presents a vast array of treatments.
We offer a wellness journey from the Dolomites to ancient oriental traditions. Following a holistic approach, we consider each person as an entity combining body, mind and spirit and are glad to adapt our treatments to your needs.
The Beauty & Body area offers facial treatments, beauty services, hair spa, body styling and Thalasso treatments of the highest standard. The Relax & Wellbeing area is renowned for its wonderful baths, compresses, beauty rituals, therapeutic treatments as well as ayurvedic and oriental treatments. The ADLER SPA Specials area offers treatments for couples, men, mums-to-be and many more.
You can find the complete selection of treatments on the Spa catalogue
Beauty and Wellness ADLER SPA
From the goodness of nature
For our line of cosmetics, we have only chosen strictly organic natural ingredients deriving from uncontaminated areas of the Dolomites and Tuscany, without the use of preservatives and chemical colorants. Carefully selected for their excellent properties, they form the basic ingredients for creams and balms for a soft and radiant skin.
Raspberry, edelweiss, olive oil, red grapes, honey, sheep milk and phytomelatonin are just some of the ingredients found in our products, designed with special care for the skin and without the use of soap and SLES (sodium lauryl ether sulfate).
Discover our products at Adler BALANCE and order them on our website for your convenience at home.