Health Spa Retreat

Care, recovery, regeneration

Health is our most precious asset. At Adler BALANCE we are perfectly aware of this and create tailored programmes and strategies to prevent and benefit from your energetic resources.

The qualified team of doctors and professionals from our medical spa and wellness retreat takes care of your health and turns your holiday in a journey to yourself with programmes aimed at managing daily stress, preventing and recovering from burnout and reaching a complete and lasting feeling of well-being.

Preventive diagnosis, a healthy and balanced diet, physical exercise and regenerating spa & wellness treatments: this is our recipe for a long life based on the principles of the Modern Mayr Medicine, which has granted a salutary and joyful life to thousands of people for more than a century. Few basic principles, a holistic and careful approach to individual needs, a personal nutrition plan, physical exercise and mental coaching as a way to balance body, mind and soul  health spa retreat.

Our task: health and inner harmony as a new form of holiday.

  • ADLER Combi Highlight
    12.5 - 1.12 | 7 nights
    Short Stay in a Junior Suite atADLER Balance (Ortisei - Val Gardena)
    +Weekend at the ADLER Mountain Lodge (Alpe di Siusi)

    oder

    Short Stay at the ADLER Mountain Lodge (Alpe di Siusi)
    + Weekend in a Junior Suite at ADLER Balance (Ortisei - Val Gardena)
    from € 1.220,- per person
  • ADLER a modo mio
    1.1 - 31.12 | 3 nights
    ADLER to measure with 4 Spa treatments (per person) llasting 45-55 min. of your choice.
    For any additional treatment you get 10% discount.
    from € 330,- plus stay  per person
  • Detox Special
    28.8 - 2.10 | 5 nights
    A holiday is the best period for holistic cleansing and regeneration for body and soul.
    Based on the four F.X Mayr principles - protection, cleansing, training, substitution - we help you to restore the inner balance and feel like reborn.

    In this weeks you get a € 50 discount on the healing package.
    from € 1.836,- per person
  • ADLER Relax
    1.1 - 31.12 | 3 nights
    Feel the healing properties of the Dolomites.

    The offer includes:
    • 1 Kraxenofen
    • 1 Four Seasons aromatic oil massage
    • present with South Tyrolean specialties
    from € 89,- plus stay  per person
  • ADLER Romantic
    1.1 - 31.12 | 3 nights
    Romantic time for two with a Private Spa treatment:
    • Private Sauna
    • Peeling
    • Private Bath for two
    • massage
    • bottle of Prosecco and fresh fruits in your room
    from € 102,- plus stay  per person
  • ADLER Beauty
    1.1 - 31.12 | 3 nights
    Rediscover yourself at your best – after an exclusive beauty stay with:

    • 1 facial cleansing
    • 1 pedicure
    • 1 entrance to the Salt Grotto
    from € 144,- plus stay  per person
  • Yoga & Nature
    11.9 - 2.10 | 3 nights
    Experience the spectacular mountain scenery of the Dolomites, the UNESCO World Heritage Site in its most beautiful colours and find the right balance to the daily stress with our detailed yoga programme.
    from € 575,- per person
  • Ayurveda Special
    23.10 - 30.10 | 7 nights
    Volker Mehl is Ayurvedic cook and Yin-Yoga teacher. He is considered a pioneer of Ayurvedic Gourmet and will pamper you during your stay with Ayurvedic delicacies. He also directs this week's morning Yin Yoga units and shows you during the cooking class some secrets of Ayurvedic cooking.
    from € 1.836,- per person
  • November Yoga Break
    6.11 - 1.12 | 4 nights
    Treat yourself to four days of relaxation and well-being with your best friends. During our special Yoga programme you will learn what feels good to your body and your mind and you will improve the perception of your body.
    from € 605,- per person
11 Jun 2016

Global Wellness Day

Das Adler Balance Rad

One day can change your whole life!

The second Saturday of June every year is celebrated as an international day dedicated to living well.

To get one step closer towards living well, let theis manifesto be our starting point.
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