Health Spa Retreat
Care, recovery, regeneration
Health is our most precious asset. At Adler BALANCE we are perfectly aware of this and create tailored programmes and strategies to prevent and benefit from your energetic resources.
The qualified team of doctors and professionals from our medical spa and wellness retreat takes care of your health and turns your holiday in a journey to yourself with programmes aimed at managing daily stress, preventing and recovering from burnout and reaching a complete and lasting feeling of well-being.
Preventive diagnosis, a healthy and balanced diet, physical exercise and regenerating spa & wellness treatments: this is our recipe for a long life based on the principles of the Modern Mayr Medicine, which has granted a salutary and joyful life to thousands of people for more than a century. Few basic principles, a holistic and careful approach to individual needs, a personal nutrition plan, physical exercise and mental coaching as a way to balance body, mind and soul health spa retreat.
Our task: health and inner harmony as a new form of holiday.
- Yoga Retreat with Barbara Woehler4.6 - 8.6 | 4 nightsfrom € 762,- per person
- Ashtanga Yoga Retreat with Elena de Martin8.6 - 11.6 | 3 nightsfrom € 680,- per person
- Yoga & Nature11.6 - 24.6 | 10.9 - 21.9 | 3 nightsfrom € 504,- per person
- November Yoga Break with 50 € spa voucher5.11 - 30.11 | 4 nightsfrom € 612,- per person
ADLER BALANCE health programmes
Choose the best way to recover your energy
Our health programmes are designed for a lasting well-being sensation and include strategies to retrieve balance and serenity, prevent stress-related damages and optimize your health.
The programmes of the health retreat include a holistic personalised coaching and, after the medical consultation on social and physiological issues, they are adapted to the personal needs and objectives. Our programmes are:
- Weight loss
- Mind & Spirit
The BALANCE DETOX and WEIGHT LOSS programmes include a full board personal nutrition plan, tips and pieces of advice to follow prior to your arrival and after you return home and the contact with our doctor to monitor your progress in the following months.
REFRESH PROGRAMMES: specific support and continuation programmes for all our guests who have completed one of our ADLER BALANCE health programmes during the last 12 months.
ADLER BALANCE Detox
Detox as a way to regenerate the organism and get immediate and lasting benefits for body and spirit.
With the focus on the intestine, excessive toxins are eliminated, which are often the cause of several disorders such as chronic fatigue, digestive problems, allergies and rheumatic diseases.
This program is the best choice for those wishing to acquire lightness, regain shape and energy and reinforce the immune system.
- For a complete psycho-physical detox and regeneration
- With digestive disorders
- With irritable bowel syndrome and chronic constipation
- With allergies, intolerances and rheumatic diseases
- As prevention of chronic diseases
ADLER BALANCE Weight loss
The measurement of the body composition, the assessment of the water and basal metabolism are essential elements to create a personalized nutrition plan and exercise programme in combination with specific treatments like I-lipo. This innovative and non-invasive laser slimming device uses photobiomodulation to stimulate the body’s natural process for releasing stored content in the adipose cells and it transforms them into energy.
This is the perfect programme if you are trying to lose weight or are subjected to hypertension, hypercholesterolemia, adult hyperglycaemia and compulsive eating.
- Weight loss
- Adult hyperglycaemia
- Compulsive eating
ADLER BALANCE Mind & Spirit
Chronic stress generates negative effects on our health and can be the cause of various disorders. It might be difficult to avoid the hustle and bustle of our hectic daily lives, but it is possible to learn and find a way to manage stress situations more efficiently, to prevent or recover from burnout, to retrieve energy and serenity.
The programme includes custom-made relax exercises, easy to do also at home, natural remedies and treatments to balance and harmonize body, mind and spirit.
The programme is recommended for:
- Stress relief and prevention
- Counterbalance of the psychosomatic area
- Stimulation of inner harmony and mental serenity
- Regeneration of the own vital energy and body detox
- Stimulation of methods to increase the self-esteem and to increase the awareness of the own strengths and inner resources
ADLER BALANCE Ayurveda
The ancient Indian healing practice for a “long and healthy life” is based on holistic principles and its goal is the detoxification and regeneration of the whole organism in addition to re-establishing harmony among the fundamental energies of body and mind, namely Vata, Pitta and Kapha.
The programme is perfect if you want to learn about the principles and benefits of this ancient Oriental medicine on our health, well-being and vitality.
- Body detox
- Rejuvenating the tissue and strengthening the immune system
- Tackling stress-related symptoms such as insomnia, anxiety and chronic fatigue
- Retrieving the balance between physical and mental energies
- Creating the ideal conditions to re-establish and maintain good health
ADLER MED Day
Dedicate also just one day of your holiday to health.
With our smaller MED packets under medical supervision, we offer you the best start to a healthier life.
Our Med Day Packages:
- Slim Day: the first step to sustainable weight loss
- Detox Day: detoxification and liver cleansing
- Derma Active: special package for the face
- Health screening package: good for strengthening the well-being
Details Med Day Programmes
Prevention and care for your health
Keyword: prevention. Caring for our health means making a considerable investment to preserve the own vitality and physical shape. At Adler BALANCE we offer medical visits, consultations and meetings as well as analysis packages and health treatments completed with conventional tools and innovative methods, which can outline your health condition and create a tailored package:
- Blood test
- Medical treatments and therapies
Our medical team is available at any time for information and advice. Contact us by email at email@example.com or by phone +39 0471 775 661.
At the open laboratory of the Adler BALANCE Medical Spa blood tests can be taken and results are available on the same day.
A blood test allows to verify the correct functioning of the organs and metabolic processes and so represents an efficient tool to detect possible malfunctions at an early stage which otherwise would go unnoticed.
Each test includes a medical visit and consultation with careful analysis and evaluation of the medical check-up results and lab tests. Moreover, it is possible to complete specific analysis according to specific risk factors such as obesity, cardiovascular disorders or osteoporosis.
Complete prevention check-ups with basic offer and special packages for men and women and according to age range - over 35, over 45 and over 60 – are available. The check-ups include a medical visit, bioelectric check-up, bio-impendence analysis, blood tests and age-specific tests.
Treatments & therapies
The personalized Adler BALANCE treatments, inspired by conventional medicine and natural therapies, benefit from the professional competence of the medical team and cutting edge technology combined with a holistic approach. Each individual is viewed as a whole and each symptom is analysed according to lifestyle and character, an essential guideline to achieve stable and lasting results.Special MED programmes
This completely painless and innovative method to cleanse the intestine purifies the whole organism, re-establishes the balance of the bacterial flora and improves the function of the immune system. The benefits of this treatment are immediate: a flat belly and a feeling of lightness. After the therapy, it is advisable to rest the intestine and the body and to care about eating and chewing properly.
Beauty and harmony
Aesthetic care with in-depth treatments and lasting results, aesthetics as stimulus for regeneration, because beauty is strictly linked to physical, mental and environmental well-being.
This is the philosophy of Dr. Rossana Lo Monaco, specialist in cosmetic and reconstructive surgery and manager of the Adler BALANCE aesthetic medicine centre. With her beaming smile, she welcomes and counsels you on lifestyles with beneficial effects on the skin while applying cutting edge technology to meet your needs.
During the medical consultation, therapies are outlined according to the expectations, the possible corrections and the evaluation of the facial mimicry in order to pursue the most natural results with up-to-date systems.
Body, mind and spirit: BALANCE aesthetics is a holistic vision of beauty
Our medical beauty treatments
Our medical team is available at any time for information and advice on cosmetic treatments. Contact us by phone +39 0471 775 661 or by email at firstname.lastname@example.org.