Medical Spa Hotel

Health Spa Retreat: care, recovery, regeration

Health is our most precious asset. At the ADLER MED Health Center we are perfectly aware of this and create tailored programmes and strategies to prevent and benefit from your energetic resources.

The qualified team of doctors and professionals from our medical spa and wellness retreat takes care of your health and turns your holiday in a journey to yourself with programmes aimed at managing daily stress, preventing and recovering from burnout and reaching a complete and lasting feeling of well-being.

Preventive diagnosis, a healthy and balanced diet, physical exercise and regenerating spa & wellness treatments: this is our recipe for a long life based on the principles of the Modern Mayr Medicine, which has granted a salutary and joyful life to thousands of people for more than a century. Few basic principles, a holistic and careful approach to individual needs, a personal nutrition plan, physical exercise and mental coaching as a way to balance body, mind and soul  health spa retreat.

Our task: health and inner harmony as a new form of holiday.

  • Yoga for beginners
    3.6 - 24.6 | 3 nights
    Yoga is a passion that grows. Do you want to try?

    Why not take advantage of a natural context such as the Dolomites to get to know this world? We will discover together meditation, relaxation practices and breath management.

    In addition, the Yoga (Asana) positions will allow us to achieve physical and mental benefits, such as greater flexibility and inner balance.
    from € 516,- per person
  • Detox Spring Special
    31.5 - 10.6 | 5 nights
    Ralaxing holidays are the best period for holistic cleansing and regeneration for body and soul.

    Based on the four F.X Mayr principles - protection, cleansing, training, substitution - we help you to restore the inner balance and feel like reborn.
    from € 1.317,- per person
28 Feb 2017

Health in Seven Steps

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Improve or recover the well-being should be the primary goal of every human being. Even when our mind is directed against others, we should first take care of ourselves because our well-being is reflected in a positive way even on those we love.

In particular, we must take in mind seven key aspects for our mental and physical health, for our welfare and for our spiritual growth.
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